stress out thursday

Just really stressed out today. So the workout did not go as smooth as I would have liked. Here is what went down today.

TRAINING:
A. Power Clean - 1,1,1; rest 5 min
B. AMRAP Burpees in 20 sec; walk rest 2 min x 3
C. Row sprints - 30 sec @ 95%; walk rest 1:30 x 3

results:

A. 100kg, 105kg, 112kg

B. 10, 10,11

C. 490, 520, 518

The burpees and rows went by quick as they came. By the time I even looked at clock the round was over.

The day is almost over so I will try to unwind.

Train Hard and Chase Lions.